Yoga Essentials – Top Recommendations

I graduated from college with a degree in nutrition and dietetics. I love living a healthy lifestyle. Activities like yoga and going to the gym are something I do each week to maintain a healthy way of living. So here are some of my yoga must haves!  

Lululemon Yoga Mat

For starters every needs a mat. I love my Lululemon mat. They can be on the pricey side, but I have had mine for 5 years now. As long as you clean it and take good care of it, it should last a long time. Plus, they have such cute colors.

Free To Be Bra

This bra was designed specifically for yoga. This strappy open-back bra is equipped to accommodate all of your movements, stretches, and openings. This specific style is meant for A/B cups, but they have another Free To Be Bra with more support for C/D cups!

SmoothCover Yoga Bra

he SmoothCover bra was also specifically designed for yoga. This soft bra has a square neckline and crossback for support, covering, and complete mobility. The SmoothCover Yoga Bra is a light support for B/C cups. 

Align Pant

Leggings designed for yoga that stretch beyond than you can imagine that are iconic and encourage confidence. Designed to stay in place throughout every motion and embrace every curve. absolute flexibility to bend, stretch, and move in any direction. You won’t even notice you are wearing it because of the buttery soft fabric. 

Wunder Train

An effective training design that dries incredibly quickly absorbs moisture quickly before it can make you slower.  Dynamic-stretch materials that provide mid-support and support in motion maintain their shape. All of it is kept in place by a stay-fast waistband with a drawcord. Brushed, matte exterior and a smooth feel on your skin.  

Lululemon 5mm Rubber Yoga Mat

The Lululemon Mat 5mm rubber yoga mat is an essential for yoga. It is very sturdy and has great cushion for your knees and elbows. I highly recommend this mat for your next yoga session! 

With all this information, get out there and be the best yogi you can be! Happy flow!

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